Holiday Detox

 

Sometimes the best laid plans don’t quite come to fruition. That’s about all I can say about my weekend eating….

 

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Yes, I write a fitness blog, but no, my eating is nowhere near perfect (as a matter of fact, perfect eating is not even visible in my rear view mirror.) Pretending I have a perfect diet is like saying my husband is going to beat me in this year’s March Madness bracket — not gonna’ happen.

 
This weekend was a double whammy for me – my daughter’s birthday party (happy birthday, Elinor) and Easter. While I had good intentions of continuing my normal healthy eating habits, I think a combination of stress, lack of sleep and temptation got the best of me. Calorie overload.

 

 

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A little math humor. Man, I’m a nerd…

So, today, I’m back on it. Forget about the cupcakes and margaritas from this weekend. What’s in the past, is in the past.

 

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Today, I’m focused. I’ve got my accountability girls on high alert. I’ve got my workout clothes laid out for a full-throttle workout week and my LoseIt calorie app is ready to go.

 

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Yeah, we have a Facebook page for our accountability group. This is my actual post last night.

 

No need to stress about my calories for this last weekend, there’s nothing I can do about those now. All I can do is realign my focus and hit it hard starting today.

 

So, if you’re in the same boat as me with a few too many sugar-coated treats from the weekend, don’t stress, just do something about it today.

 

See ya at the gym!

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